Showing posts from August, 2021Show all
music and health
Reasons to lose weight | Be well
Why should I work out to lose weight?
Are you wondering why it might be necessary for you or anyone else to lose weight? Undoubtedly, the response might have to be "for the sake of health". It might not be easy to lose weight and might be …
having enough sleep
How harmful is alcohol to our health? | Be Well
How can alcohol harm your body?
Alcoholic drinks rank higher among the most drinks that are highly consumed all over the world. However, it ranks also among the drinks that negatively impact the health of a large number of people worldwide. Even if t…
music and health
How to prevent depression?
How to prevent depression?
According to psychotherapy and psychiatry, depression is
defined as the state of the mind that produces a serious, long-term lowering of
enjoyment of life or inability to visualize a happy future. A lot of people develop
th…
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